Open Gym

The Moment Training Environment

Moment provides access to a purpose-built training environment designed specifically for dancers and cheerleaders who want space, focus, and flexibility to train well. We offer Open Gym access to both our Gym and Technique Room, allowing athletes to train independently outside of traditional class structures.

Our facility was created to support serious, intentional training outside of a traditional studio setting—whether that means cleaning choreography, building strength, practicing tumbling, or refining technique.

What Open Gym access includes:

• Elite, Purpose-Built Facility
  Train in a gym designed for dancers and cheerleaders, featuring a sprung tumbling floor, high ceilings for stunts and lifts, strength and cardio equipment, and dedicated training zones for stretch, core, yoga, and PBT.
• Gym & Technique Room – Open Gym Access
  Independent Open Gym access to the gym and technique room during eligible hours, allowing athletes to train at their own pace and focus on individual goals outside of structured classes. Note: Open Gym does not include instruction, coaching, or spotting. Staff members are not available for coaching during Open Gym. For athletes under 18, a parent or guardian must be present at all times.
• Studio Training Time
  Use the main studio to run dances, rehearse choreography, or work independently when the space is not reserved for a scheduled class or private rental.
• Teen Lounge & Prep Space
  Access to a stylish teen lounge designed for getting ready, waiting between classes, studying, or completing homework in a comfortable, focused environment.
• Remote Facility Access
  Approved members receive secure, remote access to the building, allowing them to train on their schedule during eligible hours.
• Focused Training Community
  Train alongside other committed athletes, choreographers, and instructors in a respectful, distraction-minimized environment built on accountability and shared standards.

This environment is the foundation of Moment—and the reason access is application-based.

Moment’s Gym Access

Moment’s gym is a private, training facility created for dedicated dancers and cheerleaders. Our application-based access helps preserve a focused, safe, and intentional environment where female athletes can train independently and confidently.

(No application fees. No long term commitments.)

Who Can Apply?

Moment is intentionally designed for athletes who are comfortable training independently and respectfully in a shared space. At this time, access is available to:

Not within the age range?

• Under 12: Limited memberships may be considered for advanced younger athletes training under direct parent or coach supervision.
• Over 24: Age is not a limitation. Adult athletes are welcome to apply. Please note that private coaching or lessons may not be conducted in the gym area. If you’re interested in teaching or hosting classes or private lessons, we’d love to explore a partnership.

Why an Application Process?

Moment is not an open-access gym. Our application process allows us to maintain a respectful, focused training environment that supports — not competes with — athletes’ home studios. By reviewing applications, we’re able to preserve safety & facility standards and maintain a community of motivated, like-minded athletes. Approval is required before reserving time in the facility.

How Access Works

1. Apply: Submit a short application to help us get to know you and your training goals.
2. Get Approved: Our team reviews each application to ensure a good fit for our training environment.
3. Choose a Payment Option: Approved applicants receive instructions to select the pricing option that best fits their needs (pay-as-you-go vs monthly). If you are signing up your child, please create the account using your name add a child account to your profile.
4. Book & Train: Once enrolled, athletes can reserve gym & studio time, register for classes, and access eligible offerings through our scheduling system.

Open Gym Payment Options

Approval is required before reserving time in the facility. Pricing shown reflects current access rates.

Important Training & Safety Standards:

To maintain a safe and productive environment for all members:

• Open Gym sessions are for independent training only
• Staff members are not available for coaching or spotting during Open Gym
• Instruction and spotting are provided only during scheduled classes or private lessons
• Athletes and guests use the facility at their own risk
• For athletes under 18, a parent or legal guardian must provide supervision unless otherwise approved

If instruction or guided training is needed, we recommend booking a private lesson or enrolling in one of our scheduled classes.

Apply for Access

Open Gym access at Moment begins with a short application. There is no application fee and no obligation to enroll if approved.
Submitting an application does not guarantee approval and does not require enrollment if approved.

For safety and liability reasons, every dancer must have their own profile. If you are signing up your child, please create an account using your child’s name (parent’s email is fine) & sign the waiver on their behalf.