Slidell’s Premier Training Facility for Dance, Cheer, & Tumbling

Moment Gym & Studio is proud to offer Slidell’s first and only training facility designed exclusively for the needs of dancers and cheerleaders.

Our Members-Only Gym
Achieve peak performance with access to our private gym, featuring:

  • A sprung tumbling floor for multiple tumbling passes & practicing leaps and jumps.
  • High ceilings for stunts and lifts.
  • Specialized zones for stretch, core, yoga, and PBT.
  • Performance-focused equipment to build athletic strength and power.
  • Access to our studio any time it’s not in use.

Training at Moment
Moment Gym & Studio offers a variety of training opportunities for dancers, cheerleaders, and athletes of all experience levels. Our programs are designed to support technical growth, athletic development, confidence, and performance in a focused, supportive environment.
Training opportunities throughout the year include:

  • Dance technique & movement
  • Strength, flexibility, & conditioning
  • Tumbling & acro
  • Cheer & stunt development
  • Guest artists & intensives
  • Private lessons

Whether training recreationally or at an advanced level, athletes at Moment are encouraged to grow through disciplined training, creativity, and strong technical foundations.

Explore Current Classes & Training Opportunities

Our Studio for Rent
Our modern and versatile studio space is available for private rentals, classes, and rehearsals. The studio is fully equipped with wall-to-wall mirrors, a professional wood floor, sound equipment, and adjustable ambiance lighting.

Whether you’re training for competition, trying out for a team, or celebrating an event, we are here to help you succeed. This Is Your Moment.

Why Moment?

The Only Facility of Its Kind

We are Slidell’s first & only training facility built for the specific needs of dancers & cheerleaders. Our space is designed to help you excel in your sport.

Train Like an Elite Athlete

Our private, members-only gym is your competitive edge, with a sprung tumbling floor for dynamic passes, high ceilings for stunt work, and specialized equipment for building core strength & flexibility.

Flexible Payment Options

Your training should fit your schedule. Members can choose to drop in for a single session or go all-in with a monthly package. There are no long-term commitments – just the freedom to train your way.

Space to Create

Need a space for your next class, rehearsal, or audition? Our large, modern studio is available for rent, featuring wall-to-wall mirrors, a wood floor, ballet bars, LED lighting effects, and a high-fidelity sound system to bring your visions to life.

Community of Dedicated Artists

Moment is more than just a gym or studio – it’s the hub for Slidell’s dance and cheer community. You’ll train alongside other focused, passionate athletes who share your drive and dedication.

This is Your Moment

Our entire philosophy is built around empowering you. Whether you’re preparing for a competition, trying out for a team, or simply working out, we provide the space, the tools, and the atmosphere you need to own your moment.

Contact Us

Get Directions